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The Elevation

3-month package-4 sessions per month= (12) 45-minute sessions total

life coach professional development training
One on One personal coaching

One-on-one coaching is the process of one person helping another overcome an issue or improve performance. It revolves around sharing experiences and knowledge around specific topics or areas, showing how to best approach different situations, and laying out the steps that should be used when executing the task.

life coach professional development training
Assessment interview

This helps us to get a clear idea of what you want from coaching, and this will allow us to craft a plan for helping you achieve your goals.

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life coach professional development training
Short term & Long-term goal setting

A short-term goal is a goal that you want to complete soon, such as within the next week or the next month. These are often steppingstones towards larger goals, though not always. You can also use

short-term goals for smaller projects or ideas. As a result, short-term goals tend to be easier to achieve. A long-term goal is something you want to accomplish in the future. Long-term goals require time and planning. They are not something you can do this week or even this year. Most long-term goals are usually at least several years away.

life coach professional development training
Email & Chat between sessions
life coach professional development training
Follow-up emails with updates & quotes 
life coach professional development training
Choice of My7Words journal
life coach professional development training
10% off upgrade to VIP Masterclass
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